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Snow-covered forested slopes in Val di Sole, Trentino, with scattered pine trees and misty mountain peaks in the background under a cloudy winter sky.Snow-covered forested slopes in Val di Sole, Trentino, with scattered pine trees and misty mountain peaks in the background under a cloudy winter sky.

A complete guide to Val di Sole

Everything you need for your Val di Sole ski holiday.
29th June, 2025
5 min read time

Val di Sole is a captivating valley in Italy's Trentino region, famous for its extraordinary skiing, breathtaking landscapes, and charming Alpine villages. Situated between the impressive mountain ranges of Ortles-Cevedale, Adamello-Presanella, and the UNESCO listed Brenta Dolomites, it offers an unparalleled combination of spectacular scenery, diverse ski terrain, and authentic mountain culture. Whether you're a dedicated skier, a snowboarder, or simply seeking a relaxing family holiday surrounded by pristine nature, Val di Sole caters to all tastes.

This guide provides everything you need to plan your ideal Val di Sole ski holiday, from detailed ski area information to dining recommendations and après-ski hotspots.

Let's get started!

Val di Sole, Italy - overview

  1. Where is Val di Sole?
  2. Val di Sole the resort
  3. Val di Sole ski areas
  4. Skiing in Val di Sole
  5. Val di Sole ski season dates
  6. Val di Sole snow history
  7. Restaurants in Val di Sole
  8. Things to do in Val di Sole
  9. Val di Sole après-ski and nightlife
  10. Val di Sole piste map
  11. Val di Sole tourist information

Where is Val di Sole?

Val di Sole is situated in northwest Trentino, Italy, extending along the Noce River between Lake Garda and South Tyrol.



Nearest airport

  • Verona Valerio Catullo Airport: 167 km (103 mi)

Transfer time

  • Verona Valerio Catullo Airport: 2hr 9 min via A22/E45

Val di Sole the resort

  • Altitude range: 700-3,000 m (2,296-9,843 ft)
  • Major villages: Folgarida, Marilleva, Passo Tonale, Peio, Dimaro Folgarida, Commezzadura, Malè

Val di Sole is renowned for its authentic Alpine charm and rich cultural heritage. The valley is home to several picturesque villages, each offering its own atmosphere and amenities. Folgarida and Marilleva provide direct access to extensive ski slopes, while Peio, located within Stelvio National Park, offers a quieter, family-friendly retreat. Passo Tonale and Ponte di Legno are more vibrant, with lively après-ski scenes. The region is also celebrated for its thermal spas in Pejo and Rabbi, traditional Trentino cuisine, and the warm hospitality of its residents. Small shops, family-run restaurants, historic buildings, and scenic natural settings all contribute to Val di Sole’s relaxed pace, making it an ideal choice for families and couples in search of tranquillity.


                                                                                                           
ProsCons
Vast and varied ski terrain (270 km)Limited nightlife in smaler villages
Varied terrain suitable for all abilitiesVillages and ski areas somewhat spread out
Authentic alpine villages and traditional charmLower valley areas may have less reliable snow late in season
Rich cultural heritage and local cuisineLift queues possible during peak periods

Here is how Val di Sole looks like

This short video provides a glimpse of everything Val di Sole has to offer.



(Ref: Val di Sole Trentino)


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Val di Sole ski areas

Val di Sole boasts three distinct ski areas, each with unique charm, terrain, and experiences.

Campiglio Dolomiti di Brenta ski area

  • Altitude: 850 m/2,504 m
  • Slopes: 150 km (62 km Folgarida-Marilleva, linked to Madonna di Campiglio and Pinzolo)
  • Lifts: 58 modern lifts (25 in Folgarida-Marilleva)

Campiglio Dolomiti di Brenta is the largest interconnected ski area in Trentino, seamlessly linking Folgarida-Marilleva, Madonna di Campiglio, and Pinzolo. Its 150 kilometres of pistes cater to all skiing abilities, making it a prime destination in the Italian Alps.

Folgarida-Marilleva Area (62 km)

  • Offers slopes ranging from gentle beginner runs to thrilling black pistes.
  • Two illuminated slopes for night skiing.
  • Directly accessible from Val di Sole via four cable cars: two from Folgarida, one from Marilleva, and one from Daolasa-Commezzadura.
  • Features the innovative "road-rail-cable" transport system, with the 8-person Daolasa cable car linking directly to the Trento-Malé-Mezzana railway—unique in Italy.
  • Excellent facilities including snowparks, family areas, and high-altitude restaurants with stunning Dolomite views.

Madonna di Campiglio & Pinzolo Areas

  • Madonna di Campiglio offers prestigious skiing, home to the famous Ursus Snowpark and slopes of varying difficulty including challenging runs like the DoloMitica.
  • Pinzolo provides additional variety and a relaxed atmosphere, linked to Madonna di Campiglio by gondola.

Campiglio Dolomiti di Brenta combines modern amenities, spectacular scenery, and well-maintained slopes, perfect for skiers seeking extensive, high-quality terrain.

Ponte di Legno-Tonale ski area

  • Altitude: 1,121 m – 3,016 m
  • Slopes: 100 km
  • Lifts: 30 modern ski lifts

Pontedilegno-Tonale, spanning the regions of Trentino and Lombardy, is a diverse ski area featuring four distinct sectors: Ponte di Legno, Passo Tonale, Temù, and the Presena Glacier. Skiing here ranges from gentle wooded trails to exhilarating high-altitude descents.

Ponte di Legno and Temù

  • Picturesque skiing through dense pine and spruce forests.
  • Wide, scenic slopes ideal for relaxed cruising.

Passo Tonale

  • High-altitude skiing with panoramic open views.
  • Tonale Snowpark: A hotspot for freestyle skiing and snowboarding, complete with jumps and rails suitable for all levels.
  • Extensive après-ski scene featuring mountain huts and lively bars.

Presena Glacier

  • Offers glacier skiing from autumn through spring at altitudes above 3,000 metres.
  • Home to the renowned Pista Paradiso slope—one of the most historic and challenging runs in the Alps.
  • Includes the longest descent of the area, stretching 11 km from the Presena Glacier to Ponte di Legno, with a vertical drop of nearly 1,800 metres.

Pontedilegno-Tonale is renowned for snow reliability, modern lifts, varied pistes, and an energetic après-ski atmosphere, ensuring memorable winter experiences for every visitor.

Pejo3000 ski area

  • Altitude: 1,400 m/3,000 m
  • Slopes: 20 km
  • Lifts: 7 ski lifts (including the Pejo3000 cable car)

Pejo3000, situated in the heart of the Stelvio National Park, is Val di Sole’s smallest but perhaps most charming ski area. Ideal for families, nature lovers, and those seeking tranquillity, Pejo3000 offers uncrowded slopes amidst unspoiled natural beauty.

Key highlights:

  • Pejo3000 is the first plastic-free ski area globally, deeply committed to sustainability and environmental conservation.
  • The spectacular Pejo3000 cable car ascends to 3,000 metres, offering breathtaking vistas across the Stelvio National Park.
  • Long, enjoyable runs perfect for beginners and intermediates, including the picturesque Val della Mite slope and panoramic Saroden slope.
  • Features the impressive longest descent, an 8-kilometre run from 3,000 m down to Peio Fonti, with an exhilarating 1,600-metre vertical drop.
  • Ideal for quiet family skiing, with slopes running directly into the charming villages below, set against a backdrop of forests and pristine alpine scenery.

Pejo3000 combines serene skiing, remarkable natural surroundings, and sustainable tourism practices, creating an idyllic mountain retreat.

Skiing in Val di Sole

Beginners

Beginners find gentle, scenic slopes across all three ski areas. Pejo3000 offers uncrowded and relaxing runs, while Folgarida-Marilleva’s extensive network of wide, gentle blue pistes provides a fantastic learning environment. Ski schools and snow playgrounds across Val di Sole ensure a supportive and enjoyable first-time skiing experience.

Intermediates

Intermediate skiers have abundant choices, particularly in Campiglio Dolomiti di Brenta and Ponte di Legno-Tonale. Favourite runs include the panoramic Alpino slope (Tonale), the 3 km descent from Cima Spolverino to Folgarida, and the delightful cruising pistes above Marilleva, offering fantastic views and enjoyable skiing for all levels.

Advanced

Advanced skiers relish challenging black runs and off-piste opportunities. Must-ski slopes include the legendary Paradiso (Tonale), Little Grizzly and Nera Folgarida in Campiglio, and the exhilarating 8 km descent at Pejo3000. Guided off-piste adventures in Adamello and Brenta Dolomites offer memorable thrills.

Snowboarding

Val di Sole is snowboarder-friendly, boasting snowparks like Tonale Snowpark (PontediLegno-Tonale) and Marilleva Snowpark. Funslope at Pejo3000 also offers varied terrain for freestylers. Beginners and experts alike will appreciate diverse facilities featuring rails, jumps, and terrain suitable for all skill levels.

Val di Sole ski season dates

The ski season in Val di Sole for 2025/26 is scheduled to run from 22 November to 26 April. These dates are specifically provided by the ski resorts of Pinzolo, Folgarida, and Marilleva, and are subject to change depending on snow conditions and other operational factors.

Val di Sole snow history

Val di Sole doesn't have collective snowfall records, but two of its major resorts, Folgarida and Marilleva, offer reliable snow from December to April. In both resorts, December and January typically see regular fresh snowfalls, with average weekly snow depths around 17 cm (6.69 in) and 13 cm (5.11 in) of snow respectively, dispersed across roughly 2.5 days each week, ensuring regular fresh snow. February's snowfall increases to 18 cm (7.08 in) but it occurs less frequently, averaging 3.0 days per week. The pinnacle of snowfall arrives in the first week of February, traditionally the snowiest week in Folgarida and Marilleva, with an impressive 27 cm (10.62 in) of snow over 3.4 days, making it a paradise for those who cherish Bluebird Powder Days, when sunshine and light winds follow fresh snowfall. The season stretches into April with enjoyable conditions, accumulating 12 cm (4.72 in) of snow over 3.4 days.


                                                                                                                                                                   
MonthSnow amount (week)Snow days (week)
December17 cm/6.69 in2.5 days
January13 cm/5.11 in2.5 days
February18 cm/7.083.0 days
March16 cm/6.29 in3.1 days
April12 cm/4.72 in1.9 days

(Ref: snow-forecast.com)

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Restaurants in Val di Sole

Val di Sole offers outstanding dining experiences, including these recommended mountain restaurants:

Pejo3000

  • Lo Scoiattolo: Authentic alpine dishes in a cosy atmosphere.
  • Baita Tre Larici: Traditional cuisine with spectacular mountain views.

Passo Tonale

  • Capanna Bleis: Classic mountain hut with hearty local specialities.
  • Chalet Nigritella: Refined mountain cuisine and scenic terrace.

Folgarida

  • Baita Ciocomiti: Ideal spot for a relaxing lunch featuring local Trentino dishes.
  • Chalet degli Angeli: Exceptional dining with panoramic views.

Marilleva-Mezzana

  • Malga Stabli: Traditional recipes served in a warm, rustic setting.
  • Malga Panciana: Great local food, perfect for skiers seeking a mountain break.

Things to do in Val di Sole

  • Snowshoeing
  • Nordic walking
  • Hiking
  • Ice climbing
  • Fat biking
  • Snowmobiling
  • Sledding
  • Snow playgrounds
  • Snow tubing
  • Winter paragliding
  • Ice skating
  • Dog sledding
  • Cross-country skiing
  • Thermal baths (Terme di Rabbi, Terme di Pejo)
  • Wellness & beauty
  • Wine tastings
  • Artisan workshops
  • Local cheese tastings (Casolét)
  • Historical tours
  • Museums

Val di Sole après-ski and nightlife

Après-ski in Val di Sole blends fun, music, and traditional hospitality across its ski areas. Highlights include:

In Pejo3000

  • Bar Sandwich (Pejo Fonti): Historic après-ski venue with a friendly vibe, close to the cable car base.
  • Virgin Pub (Cogolo di Peio): Vibrant spot featuring live music, DJ sets, and themed evenings.
  • Bochèr (Pejo Fonti): Contemporary après-ski with daily entertainment and lively music.

In Campiglio Dolomiti di Brenta

  • Chalet Gud 1400 (Marilleva): Popular spot known for its excellent atmosphere and slope-side drinks.
  • L'Ora di Punta (Folgarida): Relaxed setting with good music, food, and drinks.

In Pontedilegno-Tonale

  • Redival (Tonale): Lively après-ski bar, ideal for post-slope relaxation.
  • Gazana Bar (Tonale): Friendly bar known for its upbeat atmosphere and music.
  • La Baracca (Tonale): Iconic après-ski venue, with fantastic views, live music, and welcoming ambience.

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Val di Sole piste map

Val di Sole piste map

Download Val di Sole piste map pdf here

Val di Sole tourist information

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